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Welcome to The Mindshift Project

TRANSFORM YOUR MINDSET, TRANSFORM YOUR LIFE!

Jennifer J.- FL

she has a unique ability to present the information so the audience understands all that she is saying.  She is so passionate and expressive with her speaking that it was impossible to not pay attention the whole time she was talking.  We could have listened to her for hours!  I recommend her to speak for any business, organization, or association.

NAVITHA D.- AL

This was a very informative presentation. The material was presented in a straight forward professional manner that made it interesting and easy to understand. Very enjoyable! Thanks!

J.- FL

Everything was excellent.  I would love to hear her in person!  When she speaks, you hang on her every word.  Her knowledge, passion, and energy keep the audience wanting to hear more.
About

ABOUT US

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At The Mindshift Project, I am on ​a mission to help you break free ​from limiting beliefs, embrace ​change, and cultivate a mindset ​that empowers you to live your ​best life. Ready to shift your ​mindset and unlock your ​potential? Let's get started!

Welcome to The Mindshift Project, where I work to empower individuals to transform their health and unlock their true potential. What I love most about coaching is witnessing the moment when a shift in mindset reveals a person's true purpose. Our program is designed to guide you this journey, providing the tools and support that you need to thrive. Together, we can create lasting change and foster a healthier, happier you.

OUR JOURNAL

Discover Healing Through Shadow Work "Embrace the Shadows: A 30-Day Journal for Self-Discovery and Healing" is your companion on a transformative journey of introspection and growth. This thoughtfully designed journal provides daily prompts to help you explore your hidden emotions, uncover patterns, and embrace all parts of yourself with compassion.

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What We Do

Empower your journey with our diverse services tailored to your unique needs. Let us guide you towards a healthier mindset and brighter future.

individual coaching

Coach Sessions

Experience personalized coach sessions with our qualified coach to address your mental health concerns and foster emotional well-being.

working together to meet goals

Mindfulness Workshops

Engage in our mindfulness workshops led by experienced mindset coaches. Learn techniques to manage stress, improve focus, and enhance self-awareness.

mental health

Support Groups

Join our supportive community led by our author and speaker. Connect with others, share experiences, and receive guidance on your mental health journey.

Empower Your Voice

Transform Your Connections Through Communication

Do you ever feel misunderstood, struggle to express yourself, or avoid difficult conversations? You’re not alone—and it doesn’t have to stay that way.

The Communicate With Confidence Masterclass is a practical, step-by-step experience designed to help you speak with clarity, listen with intention, and build stronger relationships at work, at home, and in every area of life.

Through 5 focused modules, you’ll learn to:

  • Master the 4 Ts of Communication (Tone, Timing, Transparency, Target Audience).

  • Recognize and overcome barriers like avoidance and assumptions.

  • Understand and improve your nonverbal communication.

  • Shift from emotional reactions to thoughtful responses.

  • Repair conversations and rebuild trust when things go wrong.

What’s included:
On-demand video lessons you can watch anytime
A downloadable workbook journal with reflection prompts & action steps
A self-check assessment to measure your growth
A commitment statement to anchor your goals
Ongoing support with access to weekly live Q&A sessions via Zoom/Teams

Whether you’re leading a team, strengthening your marriage, or simply wanting to express yourself with more confidence, this masterclass will give you the tools—and the practice—to communicate in ways that build connection instead of conflict.

 Take the first step today and start speaking with confidence, clarity, and impact. 

PRICE : $125

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Speaking

JOIN THE CONVERSATION

Engage with our inspiring video content and gain valuable insights into mental health and personal development. Our videos are a powerful resource for individuals seeking guidance and inspiration on their path to holistic wellness.

Jeremy Evans on Changing the Business Paradigm
PBN Interview on Corporate Culture
Jeremy Evans on Business Forum 2023

co​achashley.hinson@gmail.com

 (252)214-0488

RE​QUEST: Themindshiftproject.com

FO​LLOW @a​shley_nichole_hinson

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